Classes
Find the Perfect Fitness Class for Your Goals
Featured Classes
BBS
is a type of resistance training focused on developing strength, volume, and muscular stimulation. It’s based on exercises using free weights, machines, resistance bands, or even bodyweight to achieve progressive overload and muscle growth.
BBS
is a type of resistance training focused on developing strength, volume, and muscular stimulation. It’s based on exercises using free weights, machines, resistance bands, or even bodyweight to achieve progressive overload and muscle growth.
Learn more Delta
Inspired by the physical conditioning of elite forces and rescue teams, Delta Training is designed to push your limits and prepare you for anything. Through a blend of combat sports, strength disciplines, and endurance-based movements, this class challenges your body and mind to operate at peak performance — in and out of the gym.
Delta
Inspired by the physical conditioning of elite forces and rescue teams, Delta Training is designed to push your limits and prepare you for anything. Through a blend of combat sports, strength disciplines, and endurance-based movements, this class challenges your body and mind to operate at peak performance — in and out of the gym.
Learn more Acero Class
Build strong, shapely glutes with Acero, a specialized lower-body program focused on muscle activation, volume, and strength. From activation to overload, every session is engineered to enhance performance and aesthetics — one powerful rep at a time.
Acero Class
Build strong, shapely glutes with Acero, a specialized lower-body program focused on muscle activation, volume, and strength. From activation to overload, every session is engineered to enhance performance and aesthetics — one powerful rep at a time.
Learn more Cuadritos Class
Core Strength. Visible Definition. Total Control. Strengthen your foundation with Cuadritos, a core-focused class designed to develop abdominal power, balance, and stability. Target your abs, obliques, and deep core muscles to sculpt your midsection and support your performance in every movement.
Cuadritos Class
Core Strength. Visible Definition. Total Control. Strengthen your foundation with Cuadritos, a core-focused class designed to develop abdominal power, balance, and stability. Target your abs, obliques, and deep core muscles to sculpt your midsection and support your performance in every movement.
Learn more 
